Spotify Podcasts refer to the vast collection of audio programs available on Spotify, a global streaming platform hosting over 6.5 million podcast titles. These podcasts span genres like true crime, comedy, education, business, and wellness, featuring popular shows such as The Joe Rogan Experience, The Daily, and My Favorite Murder. Spotify podcasts are available to Free and Premium users, allowing for online streaming and offline listening within the Spotify app. However, Spotify podcasts are downloaded in the encrypted OGG Vorbis format, limiting their playback to the app and sparking interest in tools to convert Spotify podcasts to MP3, a universal format compatible with any device, like MP3 players, car stereos, or smart speakers.
This article explores free Spotify podcast to MP3 downloaders for desktop, online, audio recorders, and mobile devices. Read on to learn more about how these Spotify podcast to MP3 downloaders work so you can listen safely offline.

Part 1. Download Spotify Podcast to MP3 on Desktop
#1. Macsome Spotify Podcast Downloader
Macsome Spotify Podcast Downloader uses advanced download technology, making it a top choice for users. With this tool, you can download Spotify podcasts, songs, playlists, and audiobooks in various formats such as MP3, AAC, WAV, FLAC, AIFF, or ALAC at up to 10x speed. It also maintains lossless quality up to 320 kbps and preserves ID3 tags including, episode title and cover art. Macsome works with both Spotify's Free and Premium accounts, allowing users to download podcasts without needing a Premium subscription. It also supports batch downloads, so users can download entire podcast series effortlessly.
How to Use Macsome Spotify Podcast Downloader:
- Step 1. Download, install, and launch Macsome Spotify Downloader on your desktop. You can choose to download podcasts from the Spotify app or web player.
- Step 2. Set the output format to MP3 and change the output folder. If you'd like to adjust other settings parameters, click the "More settings" button.
- Step 3. Search for a podcast (e.g., The Joe Rogan Experience), and press the "Click to add" button. Select episodes, and click "Add."
- Step 4. Click the "Convert" button to begin downloading Spotify podcasts. Once the download is complete, go to the "Converted" tab, click on the "Folder" icon, and you'll find the MP3s in the folder you specified.

Pros:
- Downloads Spotify podcasts to MP3 with up to 320 kbps quality.
- Allows downloading entire podcast playlists or series in one go.
- Retains metadata, such as episode title, artist, album, artwork, etc.
- Downloads Spotify podcasts without requiring a Premium subscription.
Cons:
- Offers a free trial limited to converting the first minute of each podcast.
- Lacks a mobile app, limiting use to desktop environments.
#2. Macsome Free Podcasts Downloader
Macsome Inc. also offers an all-in-one free podcast downloader - Macsome Music One, which is a top choice for downloading Spotify podcasts to high-quality MP3 output for free. Not only can it download podcasts from Spotify, but it also has a built-in podcast feature that lets you listen to and download popular podcasts like The Joe Rogan Experience to MP3 for free, even without logging in. So you can enjoy podcasts offline on any device.
In addition to Spotify, Macsome Music One also enables you to download podcasts from a variety of music streaming platforms such as Apple Music, Amazon Music, YouTube Music, SoundCloud, Pandora, etc. Once downloaded, all podcasts are stored in your local folder, allowing you to enjoy them offline even if your subscription has expired.
How to Download Podcasts to MP3 for Free with Macsome Music One
- Step 1. Download, install, and run Macsome all-in-one free podcast downloader on your computer.
- Step 2. Tap to the Podcasts tab, and you can search for the show (e.g., The Joe Rogan Experience) you want to download by name or author.
- Step 3. You can click "Download All" to start downloading the episodes. If you cannot find the episodes, you can also select your favorite music streaming platform in the Music tab to download podcasts.

Pros:
- Downloads Spotify podcasts to MP3, AAC, WAV, FLAC, AIFF, and ALAC, preserving original audio fidelity.
- Supports downloading podcasts in batches to MP3 at 320 kbps for free.
- Retains essential metadata, such as episode title, artist, album, artwork, or track number.
- Downloads podcasts from Apple Music, Amazon Music, Pandora, or other streaming sites.
Cons:
- Needs to download.
- Not compatible with older macOS versions.
Part 2. Best Free Online Spotify Podcasts to MP3 Downloader
The free online Spotify podcast downloaders are ideal for users who are looking for a quick, free, and installation-free method to convert podcasts to MP3s. They are known for their accessibility, cross-platform use, and simplicity, making them particularly suitable for casual listeners who want to download individual episodes for offline playback on any device. While they lack the high-quality output (320kbps) and batch capabilities of desktop tools like Macsome Music One.
#1. PasteDownload Free Online Spotify Podcasts MP3 Downloader
Website: https://pastedownload.com/spotify-mp3-downloader/
PasteDownload is a web-based Online Spotify Podcasts MP3 Downloader designed to convert and download Spotify podcasts to MP3 format for free, without requiring software installation. It allows users to extract audio from Spotify podcast episodes by pasting the episode's URL, enabling offline playback on any MP3-compatible device. It also supports extracting multimedia files (audio, video, and images) from various platforms, including Spotify, YouTube, SoundCloud, Facebook, and more.
How to Download Audio (Videos and Photo) from Spotify Podcasts with PasteDownload
- Step 1. Open the Spotify app, and locate the desired podcast. Click the "Share" button (or three dots on mobile) and select "Copy Link" to get the episode URL.
- Step 2. Open a web browser (Chrome, Safari, Firefox, etc.) on your device (desktop, smartphone, or tablet). Navigate to the PasteDownload site.
- Step 3. Paste the copied Spotify podcast episode URL into the field. Click the "Download" button next to the input field. PasteDownload will process the URL, typically within seconds, and display available download options.
- Step 4. Select the MP3 download option and click to save the file. The MP3 will download to your device's default download folder.

Pros:
- Download Spotify podcasts to MP3 or MP4.
- No cost, no registration, and no limits on the number of downloads.
- Processes public Spotify podcast URLs without requiring a Spotify login.
- Work from any Windows/Mac/Android/iOS/Linux browser.
Cons:
- Output at 128kbps (lossy) and without preservation of full ID3 tags.
- Limited to downloading one episode at a time.
- Display ads or pop-ups.
- Some Spotify podcast URLs may fail to process due to server limitations, unsupported links, temporary site issues, etc.
#2. Fame Online Spotify Podcast Converter
Website: https://www.fame.so/download-spotify-podcast
Fame is an online platform that allows users to download Spotify podcast episodes as MP3 files by simply pasting them in the episode URL. Unlike Spotify's native downloads, which are encrypted in OGG Vorbis format and restricted to the Spotify app, Fame converts podcasts to MP3, a universal format that can be played on any device. The tool provides a free, instant solution for repurposing podcasts, such as creating video clips or offline backups.
How to Use Fame Online Spotify Podcast Converter
- Step 1. Find a podcast you want to download and copy its URL.
- Step 2. Go to the Fame official homepage, paste the copied Spotify podcast URL into the text box and click "OK."
- Step 3. After submitting the URL, Fame prompts you to enter your email address on a new screen. Input a valid email and click "Submit."
- Step 4. Within a few minutes, check your email inbox for a message from Fame containing a download link. Click the link to access the MP3 file. Locate the MP3 in your device's download folder for offline playback.

Pros:
- Convert Spotify podcasts to MP3s.
- Works on any device with a browser.
- Simple and fast process.
Cons:
- Only one free download per month is allowed.
- Processes one episode at a time.
- Requires an email address for download links.
Part 3. Convert Spotify Podcast to MP3 with Free Audio Recorders
Audio recorders capture Spotify playback in real-time and save it as an MP3. They're free and legal for personal use but require manual effort.
#1. Audacity
Audacity is a free, open-source audio editing and recording software that lets you capture Spotify podcast episodes as MP3 files. It records audio playing through your computer's speakers or system sound in real-time, allowing you to save Spotify podcasts in formats, such as MP3, WAV, FLAC, and AIFF. This method does not download the podcast file directly but records the playback, similar to recording audio from a speaker. Audacity is free and available for Windows, Mac, and Linux.
How to Use Audacity to Record Spotify Podcasts to MP3
- Step 1. Get the latest version of Audacity and install it. Open Audacity and set up audio inputs.
- Step 2. Open Spotify (app or web player) and queue the desired podcast episode. In Audacity, click the red "Record" button (or press R) to start capturing audio. Immediately play the podcast on Spotify. Audacity records in real-time. When finished, click Stop (or press Spacebar). Optionally, trim ads or silence using the "Selection Tool" and "Delete."
- Step 3. Go to File - Export - Export as MP3. Choose a bitrate (e.g., 192 kbps for quality or 128 kbps for smaller files), name the file, and select a save location. If prompted, install the LAME plugin by following Audacity's instructions. Add metadata (e.g., episode title) if desired, then click "Save." The MP3 is ready for playback.

Pros:
- Export Spotify podcasts to MP3, WAV, FLAC, AIFF, etc.
- Capture audio at up to 24-bit depth and export at 192 kbps or higher.
- Offers advanced tools like noise reduction, equalization, compression, and multi-track editing to enhance recordings.
Cons:
- Recording happens at 1x speed.
- Spotify Free accounts play ads, which are recorded and require manual trimming, adding editing time.
- Cannot download multiple episodes simultaneously.
#2. Apowersoft Free Online Audio Recorder
Apowersoft Free Online Audio Recorder is a web-based tool that allows users to record audio directly from their browser, capturing system sound, microphone input, or both, and saving it as an MP3 file by default. It's designed to record audio from a variety of sources, including Spotify podcasts, online streams, meetings, or voiceovers, without requiring any software installation. For Spotify podcasts, it records the audio playback in real-time and converts Spotify's encrypted OGG Vorbis format to MP3 for offline listening.
How Does Apowersoft Free Online Audio Recorder Work
- Step 1. Open your browser and navigate to Apowersoft site. For first-time users, click "Start Recording" and install the Apowersoft Online Launcher (a small plugin) when prompted.
- Step 2. After launching the recorder, a simple interface appears. Click the dropdown menu to select the audio source. Open Spotify, locate the podcast episodes, and pause it. In Apowersoft, click the red Record button to start capturing audio.
- Step 3. When the episode finishes, click the "Stop" button in Apowersoft. The interface displays the recorded audio. Click "Play" to preview it online. If satisfied, click "Save" to download the file as an MP3 to your computer’s default download folder.

Pros:
- Record Spotify podcasts to MP3 at up to 256 kbps.
- No cost, no registration, and no time limits for recording.
- Works on Windows, Mac, iOS, and Android via any modern browser.
Cons:
- Records at 1x speed.
- Records one episode at a time.
- Some users report browser compatibility problems or launcher errors.
Part 4. FAQs about Downloading Spotify Podcasts to MP3
- Is it legal to download Spotify podcasts to MP3?
- Downloading podcasts for personal use is generally allowed if the podcast creator allows it. However, sharing or redistributing MP3s without permission violates Spotify's terms of service and copyright laws. To stay in compliance, it is important to stick to personal use and avoid sharing or redistributing downloaded content without proper authorization.
- Do I need a Spotify Premium account to download podcasts to MP3?
- It depends, free users can download podcasts (in-app only), although you may need a Premium subscription to download some shows. If you use the Spotify Podcast to MP3 Downloader mentioned above, you can download Spotify podcasts locally for free.
- Why can’t I download podcasts directly as MP3 from Spotify?
- Spotify uses encrypted OGG Vorbis files to protect content that can only be played within the app. Third-party tools like Macsome Spotify Downloader convert these to MP3 for universal compatibility.
- Can I download video podcasts as MP3?
- Yes, tools like PasteDownload or Macsome Music One extract audio from video podcasts and save it as MP3.
Conclusion
If you're looking for the best way to download podcasts from Spotify, here are several top free Spotify podcast to MP3 downloaders available. These tools make it incredibly easy to convert Spotify podcasts to MP3, so you can enjoy shows like The Joe Rogan Experience and My Favorite Murder offline and ad-free on any device. For desktop users looking for high-quality batch downloads, Macsome Spotify Podcast Downloader and Macsome Music One are top recommendations; if you prefer quick, no-install online conversions, PasteDownload and Fame are excellent choices, while Audacity and Apowersoft are ideal for those who prefer manual recording; with these best free Spotify podcast to MP3 converters, accessing your favorite podcasts is just a click away!
Note: The free trial version of Macsome Spotify Downloader lets you convert the first 1 minute of each audio, you are able to install it and give it a try. You can buy the full version to unlock this limitation.